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Salata pe baza de radacinoase

Rating: 4.1/10 (64 votes cast)

08 Iunie 2009
Asemenea salata pe baza de radacinoase, confera energie organismului. Combinata cu branza si peste, asigura satietate pentru un timp indelungat. De preferat a se consuma fara paine, totusi impatimitii fainoaselor pot opta pentru toast sau crutoane.

 

Ingrediente

- 2 teline mari
- 4 morcovi de dimensiuni medii
- 2 felii de branza feta
- o cutie de sardine in ulei
- sucul de la o jumatate de lamaie
- patrunjel
- sare si piper

 

Mod de preparare

Legumele se dau prin razatoare si se amesteca intr-un castron potrivit.

 Sardinele se taie transversal, in mici felii, la fel si branza feta. Cubuletele rezultate se rastoarna peste morcov si telina, la final adaugandu-se uleiul din conserva de peste si sucul de lamaie.

 Se presara patrunjel proaspat tocat si o puteti servi!

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